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Girl_Meditating

 

Nurture your heart, mind, body, and soul and join us for an evening of live music and meditation at 6pm EDT. In the midst of this pandemic, many of us may feel disconnected, anxious, and uncertain about our future. Through Sahaja Yoga Meditation, you can learn simple techniques to help manage these feelings and transform your life - all from the comfort of your own home and free of cost! 

 

Join this unique music and meditation event via Facebook: www.facebook.com/symtristate 

Sahaja Yoga Meditation – An Unparalleled Discovery

"You cannot know the meaning of your life until you are connected to the power that created you. Freedom is when you really get your own powers which are within you. In your central nervous system and in your conscious mind you must feel the existence of the Spirit."   
– Shri Mataji Nirmala Devi

What is Sahaja Yoga?

At the very outset we have to understand that truth is what it is, we cannot conceptualize it, we cannot organize it, and we cannot use it for our own purpose. Moreover, with blinkers on both sides like a horse, with all our conditionings, we cannot find the truth. We have to be free people, we have to be open-minded people, like scientists, to see for ourselves what is the truth. If somebody preaches something, professes something, says something, it is not to be accepted blindfolded.” 

– Shri Mataji Nirmala Devi

Try It Now

"If you have to ascend, you have to have the pure desire. ... Then you want to evolve and to feel this union with the all-pervading power."

 

Benefits

Practicing Sahaja Yoga Meditation is a life-changing experience. After quite a short time you will learn to:

Meditate in thoughtless awareness

Find inner peace even in stressful situations.

Improve your mood

By balancing the subtle energy centers in your spinal column.

Diagnose and correct imbalances on your chakras

Meditation helps you understand yourself better and improves your well-being.

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© Vishwa Nirmala Dharma 2020